Skip to Content Skip to Menu
Logo: Rethinking Drinking - Alcohol and your health
Resources

Resources

Whether you’re just starting to take a look at your
drinking or have already decided to cut back or quit,
you’ll find helpful tools and other resources through
the links below.
 
Calculators

Tools

Interactive worksheets & more
Here’s where you can evaluate your drinking, decide whether and how to make a change, and find tools to help you stay in control.

Calculators
How much alcohol is really in your drink? How many calories?  What’s the cost to you per week, month, or year? Find out here.

 
 
Info & help links

Info & help links

Other sources of information and support
Find links to research-based information sources, professional help organizations, a treatment facility locator, and mutual-help groups.

 
 
Q & A's

Q & A's

Answers to common questions
Find out more about alcohol and your health or submit a question of your own.

 
NIAAA logo HHS logo USA dot gov logo